Schedule

Monday

6:00am - 7:00am

S3 FIT (MMA Bootcamp)

Coach Maria
6:00pm - 6:45pm

Gymnastics (Beginner Tumbling Ages 4-6)

Coach Leila
6:45pm - 7:30pm

Gymnastics (Intermediate Tumbling Ages 7-12)

Coach Leila

Tuesday

6:00am - 7:00am

S3 STRONG (Group Strength Training)

Coach Mark
6:00pm - 6:45pm

Little Tiger Jiu-jitsu (4-6 yo)

Luka Brizhik
6:00pm - 6:45pm

Young Falcon Jiu-jitsu (7-9 yo)

Luka Brizhik
6:00pm - 6:45pm

Timberwolves Jiu-jitsu (10-12 yo)

Coach Ray
7:00pm - 8:30pm

Advanced Jiu-jitsu/NOGI Grappling

Coach Ray

Wednesday

6:00pm - 6:45pm

Hip Hop Dance (Ages 4-10)

Coach Leila
7:00pm - 8:00pm

Advanced Jiu-jitsu/NOGI Grappling (invite only)

Coach Eric
7:00pm - 8:00pm

Beginner Jiujitsu (Ages 13 & up)

Coach Eric

Thursday

6:00am - 7:00am

S3 STRONG (Group Strength Training)

Coach Mark
6:00pm - 6:45pm

Young Falcon Jiu-jitsu (7-9 yo)

Luka Brizhik
6:00pm - 6:45pm

Little Tiger Jiu-jitsu (4-6 yo)

Luka Brizhik
6:00pm - 6:45pm

Timberwolves Jiu-jitsu (10-12 yo)

Coach Ray
7:00pm - 8:30pm

Advanced Jiu-jitsu/NOGI Grappling

Coach Ray

Friday

6:00pm - 6:45pm

Gymnastics (Beginner Tumbling Ages 4-6)

Coach Leila
6:45pm - 7:30pm

Gymnastics (Intermediate Tumbling Ages 7-12)

Coach Leila
7:30pm - 8:30pm

Advanced Jiu-Jitsu/NOGI Sparring (invite only)

Coach Eric

Saturday

8:00am - 9:00am

Introduction to Thai Boxing

Coach Mark
9:00am - 9:45am

Little Tiger Jiu-jitsu (4-6 yo)

Luka Brizhik
9:00am - 9:45am

Young Falcon Jiu-jitsu (7-9 yo)

Coach Mark
10:00am - 11:30am

Mixed Jiujitsu (Beginner & Advanced Jiujitsu)

Coach Mark
10:00am - 11:00am

Adult Self Defense

Coach Mark

Sunday

No sessions
FREE TRIAL PASS

FREE TRIAL PASS

Sign up now for a FREE TRIAL PASS for all classes on our schedule! This includes a free class for any Kids Jiujitsu and Gymnastics, Adult Self Defense, Brazilian Jiujitsu, and S3 STRONG & FIT Programs!

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Kids classes

Thanks for contacting us!

We will be in touch shortly.
If you contacted us outside of business hours it might take us a bit longer to respond.